On Phoenix Rising Yoga Therapy
"I heard myself saying things to myself I did not know I even thought. I heard my inner dialogue as I never had before."
“Surprising how deeper issues found some clarity. I am calm. Less reactive. Ready to step up to the plate of life.”
“Phoenix Rising continues to be the most inclusive and effective treatment modality that I have experienced. Every aspect of the person is addressed.”
“My body ALWAYS feels amazing after a session. I thoroughly enjoyed my session, so much so, that I have asked Kate if we could schedule a weekly session for the next several weeks.”
“Kate is accepting, nonjudgmental, empathetic, light-hearted, and authentic.”
On Yoga Education
"Kate creates a safe space to delve into the deep with her vast knowledge and honest practice. She imparts a sense of wisdom that is much needed in this world. Kate's classes offer a grounding energy that encourage each student regardless of level to look inward. She guides inner exploration in a magnificent way. Her presence on the mat is humble and kind. She leads each class with a sense of honesty that is hard to find in yoga classes today."
“Her beautiful voice carries the class from beginning to end in a cadence that is just right.”
“I have learned something new in every class that I have had with her.”